Ok, if you are anything like me, (which you must be a little since you are here reading this, Thank You by the way) you love seeing peoples favorites lists, whether it is on a blog, YouTube video, podcast, or in person. It is so fun to see what the popular items are in ones life. So since we are almost to the end of 2020 (don't worry there is still plenty of time to get your list together) I thought I would bless your screen with my 10 Favorites of 2020. Here are the first 5.
Naked Harvest Supplements
Australia based all-natural supplement company. They have stripped back all of the nasties to give products that are naked (their slogan, not mine). This company is founded by a brother and sister team that are active in the health and fitness industry. I personally follow Georgie Stevenson one of the co-founders, and I love her energy, her knowledge and what she stands for. She has brought all this into the company as well!
I use their Natural Pre-Workout, Thrive Plant Protein, and Hot Chocolate Moon Mylk
Natural Pre-Workout
Taste 10 out of 10. Energy 10 out of 10. No Crash. Can be taken just for an energy boost not just for working out.
Thrive Plant Protein
Taste 10 out of 10. Vegan, Dairy-Free, Gluten Free, Refined Sugar-Free. Smooth Texture. Fills you up, and helps your digestion.
Chocolate Moon Mylk
Taste 10 out of 10. Relaxes your mind and body for a calming deep sleep. Best Hot
Chocolate on the market with good for you ingredients.
2. Wanderlust Photography
Ok, this amazing, spunky, fun, energetic, and creative photographer blessed me with my brand session. Kylee took me to amazing locations, made me feel comfortable and has brought my brand to life with photos that speak true to who I am and what I stand for. If you need someone to bring your business/brand to life or even make you and your partner laugh and feel comfortable in front of the camera, she is your girl! Not only does she take exceptional photos she can give your business the platform it needs.
3. BC Strength Glute Loop (Bret Contreras Strength)
This excercise band will change your workout game instantly in such a simple way! It comes in 2 sizes (S/M & L/XL) and 3 strengths (Regular, Strong, and Extra Strong). This was referred to me from a trainer/friend that works at the gym I go to. It is way better than the rubber loop bands you can get anywhere. It is a durable elastic fabric, that is strong and holds it shape. I have had my band for about a year now and it looks the same as it did the day I took it out of the package. It doesn't roll up or down your legs like the rubber ones, it stays in place and stays the same size, instead of rolling up into itself. This thing works your butt, legs, hips, etc. You can get a whole 45 minute to an hour workout just with this band. I personally got a L/XL size ( I am a thick legged chick....say it loud say it proud!) and I got the "Strong" strength. The first time I used this band I could barely push my thighs apart. It was killer! Now I can definitely move up to the Extra Strong to give myself a challenge but I still get a great workout from the Strong. This band has made my booty, hips and legs tighter and stronger! Who doesn't want that! This band was made by Bret Contreras known as the "Glute Guy". The best part, as if everything else wasn't enough. It is only $20.00! This will last you a lifetime and up your leg/booty game!
4. Australian Youtubers
I am not sure why I am stuck on this right now but Australian Youtubers are where it is at people! You are missing out if you are not watching some of these ladies! First of all, they have a great accent! They are super sweet, honest, and knowledgeable! The particular ones I follow have a lot of the same content, but I look forward to their uploads every week. Check them out for mindset hacks, healthy recipes, fitness tips, fashion hauls, and fun life vlogs.
Georgie Stevenson- Lawyer turned Entrepreneur who focuses on Health, Wellness, Mindset, Fitness, Fashion Hauls, and Goal Setting.
Jessie Norbury- Professional Model who does Vlogs, Meal Prepping, Health & Fitness
Christie Swadling- Find Your Balance Advocate she does vlogs, health & fitness, fashion hauls
Ella Victoria-Lifestyle Guru she creates vlogs, life tips, healthy eating, and wellness
Emma Claiir-A Positive Vibes Only Gal produces videos about fashion, life vlogs, fitness and Q&A's
5. Make Shift Happen Podcast
This podcast covers all things mindset, manifestation, personal development, health and wellness and so much more. The host is a life & mindset coach named Samantha Daily. She is very easy to listen to and gives really good advice. She is very relatable and makes you feel a little less alone in this crazy thing we call life. I highly recommend this podcast, you will find yourself listening at any chance you get.
I hope you get some enjoyment out of these favorites and get to listen, try, or watch something new! Keep your eye out for Part 2. Thank you for taking the time!
Yours Truly,
Tika Jade
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